Curious about intermittent fasting? Here’s what experts say you should know
dose21:36What are the benefits of intermittent fasting? Intermittent fasting is becoming more widely discussed, as research continues to emerge. This week, Dr. Jason Fung, nephrologist and intermittent fasting expert, shares his advice on who should fast and how to do it. Intermittent fasting (IF) isn’t a new way of eating, but researchers and experts say … Read more