Using running to escape from daily stresses may lead to exercise dependence rather than mental well-being

summary: Running can help some escape from their daily stresses, however, some recreational runners show signs of dependence on exercise. Exercise dependence can be the result of maladaptive escapism in which one suppresses oneself to avoid negative experiences. This can be detrimental to general well-being. Source: the border Recreational running offers plenty of physical and … Read more

A bill is in the works that could increase Indiana’s dependence on coal and gas

Indiana has taken small steps toward breaking its heavy reliance on coal and natural gas, but some fear a new bill could slow that transition and keep fossil fuels off emissions for longer. As the legislative session gets underway on Monday, the bills that must be considered by the legislature in this session have begun … Read more